All of our experiences start out on an energetic level & eventually manifest into
our physical life/reality. So, if we are carrying all sorts of energies that do not serve our highest potential or ones that don't even belong to us in the first place,
we will most often find ourselves feeling quite out of balance.
We may find our mental & emotional bodies become affected leaving us
feeling irritable, angry, anxious, depressed or just plain apathetic towards life in general. Eventually these can then manifest in the physical body where we may experience unexplained pains, exhaustion or other uncomfortable symptoms.
It's so important to regularly "maintain" the energy body so that it does not become
too weighed down or frazzled by all that is happening inside & outside of us. Some beneficial ways to maintain our energy can be found in holistic medicines, energy healing, chakra
balancing, guided meditations & even confidential conversation with
someone outside your inner circle.
The type of healing that I offer focuses on ridding your aura (energetic body)
of anything that is dense or toxic to you. This includes clearing out old energies,
cleansing or removing attachments that are no longer in your highest interest & sending in pure
Universal life force energy/Source energy/light. This brings in more love, balance & peace!
In Divine timing, this can also open & help heal the "wounds" that you have been carrying from your past, present or even energies from other lifetimes. The more open you are to receiving this healing energy, the deeper the transformations!
There are countless techniques being used all around the world that shift & transform our energies. And in my opinion, there are no wrong answers! Keep trusting your intuition
as you learn of different tools you can use or as you look for someone to assist you on your healing journey. May the highest good come to you!
When we prioritize our healing, the benefits surpass our typical day to day. If we are willing to open our hearts up to the full process, we can radically transform our lives in the most unexpected ways!
So what is involved in this process?
Caring for & protecting our energy is going to be very important, but there is more to one's deep healing journey. The inner world needs our attention!
What is this inner world?
The inner world is the countless experiences that we are having within. It is our thoughts, our emotions, the conscious & unconscious patterns that we find ourselves in & the painful experiences or traumas that we carry.
The inner world runs very deep & is often packed full of experiences & feelings we have tucked away or even outright rejected. It's all of the traumas, fears, worries, judgements, grief & despairs that we have not fully processed or acknowledged.
There are times when we experience difficult or traumatic situations & we may consciously push them aside (perhaps rejecting them as we don't believe we are allowed to or able to feel them fully) or the subconscious mind will work to protect us by burying them in order to move forward. It's a beautiful human survival mechanism that helps keep us safe while we are in the "thick of it" & while we adjust to life's upheavals.
The thing is - these heavy feelings don't just disappear. They exist within us, carefully hidden away in the shadowy parts of that inner world. They take up space & can often cause painful triggers that can be hard for us to understand.
This is why looking within ourselves & being open to acknowledging those shadow aspects is so important! We carry so much that sits heavy, weighing us down & blocking the pathways we wish to take. We are so often held back by this, but if we are willing to traverse the inner world, we can release the heaviness & make room for more light!
How does this bring out our inherent gifts?
Intuitive & psychic gifts are a part of our natural human expression! This is why we see many children with such abilities. However, as we grow up, we receive all sorts of "programming" from the world around us & accumulate painful experiences that end up dimming our light & dampening our natural gifts.
But they never disappear! They simply get covered over with a host of limiting beliefs, patterns of thought & judgements from ourselves or others.
When we are willing to dive into our inner world, truly look at ourselves & work towards becoming more aware of those deep & sometimes shadowy layers, we truly make room for our intuition to expand!
~ One-on-One Mentoring ~
Walking you through the inner pathways & helping you navigate the darkness to uncover your truest Self!
~ Drink water! Please ensure that you are well hydrated before your session. Water conducts energy & this will greatly help the flow of energy during your session.
~ Try to avoid caffeine for at least 2 hours before your appointment. This is going to help you achieve a calm, relaxed, meditative state.
~ Wear comfortable clothing as you'll be relaxing on the reiki table for a while!
~ Try to let go of any expectations. If you can trust that you will receive exactly what you need, your energy is even more receptive to the energy healing!
~ Drink lots of water! Support your body by hydrating well. This will help flush out anything not serving your highest good energetically & physically.
~ Avoid alcohol for the next day or so as it can cause you to feel ungrounded if consumed too soon after. Your body will thank you as it integrates the light energies!
~ Let yourself explore any thoughts or feelings you may experience in the days & weeks after your session. A great idea is to journal for a few days after. This can be helpful in gaining the most growth & benefit out of your session.
NEXT DATE TBD
Join me in an evening dedicated to clearing & balancing the chakras/energy centres. Enjoy being guided through visualizations (meditation) with the added benefits of vibrational sound healing!
NEXT DATE TBD
Amplify your intentions with the powerful energy of plant medicine & create your own intentional incense in this 2 hour workshop!
NEXT DATE TBD
Join me in an evening of guided meditation & sound - dedicated to the HEART space. Tune in to your "Pure Heart Energy" & open to receiving more LOVE in your life!