All of our experiences start out on an energetic level & eventually manifest into
our physical life/reality. So, if we are carrying all sorts of energies that do not serve our highest potential or ones that don't even belong to us in the first place,
we will most often find ourselves feeling quite out of balance.
We may find our mental & emotional bodies become affected leaving us
feeling irritable, angry, anxious, depressed or just plain apathetic towards life in general. Eventually these can then manifest into the physical body where we may experience unexplained pains, exhaustion or other uncomfortable symptoms.
It's so important to regularly "maintain" the energy body so that it does not become
too weighed down or frazzled by all that is happening outside of us. Some beneficial ways to maintain our energy can be found through things like holistic medicine, energy healing, chakra balancing, guided meditation & even confidential conversation with someone outside your inner circle.
The type of healing that I do focuses on ridding your aura (energetic body)
of anything that is dense or toxic to you. This includes clearing out old energies,
cleansing or removing cords that are no longer in your highest interest & sending in pure
life force energy/reiki/chi. This brings in more love, balance & peace
replacing that which we have removed.
In Divine timing, this can also open & help heal the "wounds" that you have been carrying in the present or throughout your lifetimes. The more open you are to receiving this healing energy, the deeper the transformations!
There are countless techniques being used all around the world that shift & transform
one's energies. And in my opinion, there are no wrong answers! Keep trusting your intuition
as you learn of different tools you can use or as you look for someone to assist you on your healing journey & may the highest good come to you!
~ Drink water! Please ensure that you are well hydrated before your session. Water conducts energy & this will greatly help the flow of energy during your session.
~ Try to avoid caffeine for at least 2 hours before your appointment. This is going to help you achieve a calm, relaxed, meditative state.
~ Wear comfortable clothing as you'll be relaxing on the reiki table for a while!
~ Try to let go of any expectations. If you can trust that you will receive exactly what you need, your energy is even more receptive to the energy healing!
~ Drink lots of water! Support your body by hydrating well. This will help flush out anything not serving your highest good energetically & physically.
~ Avoid alcohol for the next day or so as it can cause you to feel ungrounded if consumed too soon after. Your body will thank you as it integrates the light energies!
~ Let yourself explore any thoughts or feelings you may experience in the days & weeks after your session. A great idea is to journal for a few days after. This can be helpful in gaining the most growth & benefit out of your session.
Join me in an evening of guided meditation & sound - dedicated to the HEART space. Tune in to your "Pure Heart Energy" & open to receiving more LOVE in your life!
This meditation is designed to increase the energetic flow of the heart space & invite Source energy to assist in deepening the love & acceptance of your own Self. We will also be directing these pure energies to our loved ones & to humanity on a global scale.
Expand your capacity for LOVE & open your heart to receiving more!
When: 7:30pm - Tuesday, February 14th/2023
Where: "In Harmony Meditation & Wellness Centre" (Upstairs Parkland Mall, Red Deer, AB)
What to Bring: Blanket, Small Pillow, Water Bottle
Investment: $33/person
(6 guest maximum)
** Please note: due to this event taking place after mall hours, you will need to park in entrance #4 (south side of mall) to be let into a side entrance. More details will be provided prior to this event. **
SIGN UP HERE:
Amplify your intentions with the powerful energy of plant medicine & create your own unique incense in this 2 hour workshop.
Learn how to work with the metaphysical properties of 22 different herbs, flowers, resins & spices to assist you in manifesting your intentions!
With the help of a brief guided meditation, we will tune into the heart space before setting intentions & choosing the ingredients that best correspond with that intent.
When: Saturday, February 25/2023 from 3pm - 5pm
Where: "In Harmony Meditation & Wellness Centre" (Upstairs Parkland Mall, Red Deer AB)
What to bring: Notebook & Pen, Water Bottle, Mortar & Pestle (depending on which of the ticket options you choose)
Ticket options:
Click one of the links below to SIGN UP & reserve your spot!
$33/person
(you need to bring your mortar/pestle): https://square.link/u/IrJVmdUH
$55/person
(new 4" soapstone mortar/pestle included *reg retail price of $27.50): https://square.link/u/RZj6UJ6u
(6 guest maximum)